Healthy Apple Crumble

by | 25 Mar, 2015 | Recipe | 0 comments

Thermomix® Healthy Apple Crumble
Serves 6
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Prep Time
5 min
Cook Time
20 min
Total Time
35 min
Prep Time
5 min
Cook Time
20 min
Total Time
35 min
Apple Filling
  1. 350 grams apples, cored and quartered, eg Granny smith (3 large or 4 smaller)
  2. 1/2 teaspoon ground cinnamon
  3. 100g grams water, approx.
Crumble
  1. 30 grams almonds
  2. 80 gram Walnuts (or pecans)
  3. 20 gram Desiccated Coconut, Try to source without preservatives
  4. 40 gram oats, (or gluten free oats for gluten free)
  5. 50 gram Raw Honey
Apple
  1. Preheat oven to 160ºC.
  2. Place apples in Thermomix, sprinkle with cinnamon and add water. Cook for 10 minutes, 90ºC Reverse + Speed 2. Add another 2 minutes if they need to soften more.
  3. Once the apples are cooked you have 2 options. You can drain some excess liquid, or leave it in. Then chop apples to desired consistency - don't process at all for chunkier texture, or blend for 10 seconds or Speed 5 to puree more. But it depends on how cooked they are, thickness of slices etc, and if you like more pureed then bump up the speed and add some extra time - watch through lid until you are happy. Add to oven proof dish (this just makes about 6 servings).
Crumble
  1. Chop almonds for 2 short seconds Speed 5.
  2. Add walnuts. Chop another 2 seconds Speed 5. Check consistency and chop a second or 2 longer if a finer crumble is desired.
  3. Add coconut, oats and drizzle honey evenly around the top of ingredients. Combine for about 20 Seconds, Reverse + Speed 3.
  4. Add crumble to top of apples.
  5. Cook in oven for about 15 - 20 minutes until gently browning.
Notes
  1. Serve with vanilla custard or homemade ice-cream.
Adapted from Thermomix® Recipe Community
Adapted from Thermomix® Recipe Community
Apple Crumble Day https://applecrumble.me/

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